My Services
WITH YOU EVERY STEP OF THE WAY
Individual Therapy
HERE FOR YOU
You are unique. Your experiences are yours and how you feel, think, and process them are all yours. Your treatment will be customized to your unique needs, strengths, and ultimately what you want to get out of therapy. Don't worry if you don't necessarily know what you want beyond help or someone to talk things out with. We can figure that out together and change it as we go if needed.
Groups
A HAPPIER, HEALTHIER YOU
Feeling like you are the only one who feels the way you feel is lonely, isolates you, and adds to feeling like there is something wrong with you. You are not alone. Having others who understand how you feel can be validating and supportive. Groups offered: Healthy Relationships for Teens, Maternal Mental Health, and Support for Family Members of People with Mental Health Issues.
Family Therapy
QUALITY CARE
"A whole is the sum of its parts." Your family is a WHOLE unit. Does it feel like you're repeating yourself and having the same argument over and over again. If you describe your family as "crazy" or "dysfunctional," you are not alone. Learning about your family as a unit, as an impartial observer I can help you and your family discover where breakdowns in communication occur, and how your past impacts everyone's expectations of your family members. I also help identify your strengths and the things that make your family unique to help you repair and build relationships.